Sunday, July 12, 2009

I am alive and well!!

I am here! Been so super busy that blogging has taken a back seat. Lot's of things been going on though....I raced at Irongirl Triathlon. It was fun, it was a "C" race for me so my goal time was 1:33:30 (yes I even had the seconds!) My actual time was 1:33:23 so I was happy with that! Sprints hurt! It was fun to race at an event where so many ladies were doing their first triathlon, they were so excited that it made it really special for me! Plus I was coaching a couple of ladies who were racing, and supporting them was fun!

Last weekend I went up to the Gaps for some good ole' fashioned arse kicking. For some reason I was convinced to go up Brasstown Bald (3 mile climb, highest elevation point in GA) Made it about 2 miles when a truck started honking at me. I was weaving all over the place because it was the only way that I could ride. I was going 2 mph, the power meter said it was 16.5 % incline and my power wattage was over 300. I had to stop. I literally felt like I was going to fall over! There was this amazing 16 y/o rider from Columbia with us, he kept trying to get me to start again by clipping in and holding on to his dad's car ( he was our sag wagon) I was like "you obviously do not know my bike handeling skills!! I ended up turning around only to find that the hill was too steep for me to get back on my bike. I walked it to a safe place and mounted the bike, squeezing my brakes as tight as possible, still going really fast. The rest of the ride was much easier, we did Hogpen last and it seemed much more managable than last time. 50 miles total. Good times!

So I am slowly reintroducing myself to the long stuff. Took too long of a break after Gulf Coast because I wasn't training for anything that required too much work. Rode 56 miles yesterday with Big Brown. He liked to kill me when he rode off and I was trying to catch him going 27 mph (it was FLAT) He likes to see me suffer!

Hope that everyone else is having an awesome summer and training hard! Congrats to everyone that raced today at Chattanooga! Heard that you guys were killing it out there!!