Things were moving along quite nicely in triathlon training land for me until last week. I have been partying like a rockstar, drinking too much beer, staying up WAY too late and still getting my training in! Oddly my times are improving despite doing all the things that are supposed to be horrible for tri training. I ran the fastest 12 miles ever, on 4.5 hours of sleep, and 6 beers (and maybe a half bottle of wine too!). That was a huge confidence booster! My biking and swimming were getting much stronger too.....until the friggin' swine flu hit me and I have been down ever since!
Last Sunday was to be the last big hoorah before my half taper and full taper weeks. The plan was to do a little Reger-like triathlon. I woke up Sunday feeling a little quesy. I ate a light breakfast because my tummy didn't seem to want to eat a lot. I headed out to the SC and decided to ride 56 miles in the following segments: 20 miles easy, next 20 moderate: last 16 hard. I ended up with an avg speed of 19.3 after the first 20, 19.8 after mile 40 and finished up at 20.1. I was pleased with that but noticed that my tummy was still hurting and I didn't take in enough calories. I figured that I was dehydrated from previous nights beer drinking and the fact that I didn't get much sleep. I started off on my hour run and ran into Matt (Kelly's husband) I saw Kelly out riding, she took an unfortunate spill on the bike but still managed to get her 70 miles in. Go Kelly! When Matt saw me running he decided to turn around and run back in with me. Oh. My. God. Seriously? Matt is way too fast to even think about running with me. He was jogging and I was running. Acutally it was really good for me because he was pushing me to run faster than I felt like running. At that point my stomach was not happy and I was pretty sure I was just hungry. I finished up my run and was pleased with my time and distance.
Sunday night all hell broke loose. I started puking and didn't stop until 5am Monday morning. My back was hurting so badly that I was crying. I was in more pain then when I broke my leg! I called my mom that morning because I honestly thought that I had spinal meningitus, the swine flu, or some type of parasite that was going to kill me. I was throwing up water, had taken three scalding hot baths, and was using every form of heat that I could find and was still miserable. Mom came over and took me to the doctor a couple hours later and they sent me to the hospital. Suckity suck. I hate hospitals. A CT scan, ultrasound, bloodwork, and several bags of IV fluids later, they told me that I wasn't going to die. That would come next week at mile 9 or so of the run at Gulf Coast.
So today is Friday and I have only done one swim so far. I attempted a run and got two miles before I almost puked on Wednesday. Today I went to the hooch for a 10-miler. I made it 3.5 miles before I got dizzy and threw up. I think my body is trying to tell me something! I know in my head that I am still not 100% but my body wants to train so desperately! I have not gotten caught up on my sleep either this week, and I feel fat and lazy.
Thanks to everyone who checked in with me in my ill state! I appreciate it! I am going to attempt some training this weekend, more for confidence than any actual gains in my fitness. I REALLY hope that I can kick this before next weekend!
Friday, May 1, 2009
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